Capacity (morphs)


I had to walk out of a class at gym the other day. I’m good about giving stuff a solid try, but I’m also teaching myself to be totally fine with letting go if it doesn’t work for me. After the first 5 minutes of this class, I knew I’d be struggling, miserable, and in severe pain if I kept it up for the whole hour. That combination is not part of my personal idea of a successful experience, so I left without regret or embarrassment and went to tackle my arms, shoulders, and back on the TRX instead. What an excellent choice.

My point is that for all the valiant “never give up, never surrender” moments that we are practically brainwashed into thinking we need to stick out, the real “win” often comes from accepting where you are and trying something new, instead.

Don’t get me wrong, I’m not advocating a plateau, I’m advocating the value of finding a different path to tread to the top of the mountain, even if it’s got a few more switchbacks.




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