Tag Archives: Lunch

Perfect Salad Du-Jour


Today, I was thinking about how different people like different tastes. It has crossed my mind before, but this time, it came about because my house mate walked in while I was eating my delicious morning oatmeal (with apples, rhubarb yoghurt, and honey) and said “eww!!” I thought that was hilarious!

So, at lunch, I found myself wondering what the “perfect” salad would be for me, today.

And when I made it, all the deliciousness that I added gave it a crunchy/crisp/fresh/flavorful/satisfying/chewy/healthy/ taste and look!

I truly couldn’t imagine anything more wonderful for lunch… or dinner (I made it twice because it was so fabulous!)


  • Mixed greens (rocket, watercress, red lettuce, spinach)
  • Apple chunks
  • Cherry tomatoes
  • A handful of freshly cooked fusilli pasta
  • Saut√©ed mushrooms
  • Cold chicken breast chunks


  • Hand-mixed pesto/tamari/olive oil
Garnished with:
  • A handful of mozzarella cheese
  • Oriental crunchy toasted lentil/peanut/breadstick mix
YUMM!! What’s your¬†favorite salad du-jour?